1st November 2009 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2009)

Paul ROBINS (#614)
Finished
TIME:  04:56:04
Place
143  OF 740
Male
137  OF 613
3539
34  OF 150

Swim 00:26:00 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:26:00 00:26:00 49 42 7 4.15 / 14:27

Cycle 02:38:08 91.8km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:17:43 01:43:45 98 97 27 34.73 / 01:43
Cycle 01:20:23 03:04:10 111 110 28 34.82 / 01:43

Run 01:51:52 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:10:42 03:14:53 343 305 76 8.97 / 06:41
Run 7.1k 00:26:18 03:41:13 302 274 65 11.5 / 05:12
Run 8.6k 00:08:54 03:50:08 280 256 60 11.22 / 05:20
Run 14.1k 00:27:29 04:17:39 258 235 55 11.51 / 05:12
Run 15.7 00:09:28 04:27:08 248 226 53 11.35 / 05:17
Run 00:28:54 04:56:03 250 224 53 11.31 / 05:18

Paul ROBINS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #566 150 43 142 05:01:05
Port Macquarie Half Ironman (2009) | Individuals #614 143 34 137 04:56:04