1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Nicholas POUSHKINE (#582)
Finished
TIME:  05:39:56
Place
429  OF 740
Male
389  OF 613
3034
91  OF 120

Swim 00:26:57 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:26:57 00:26:57 72 63 13 4 / 14:58

Cycle 03:02:30 91.8km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:29:20 01:56:18 464 432 93 30.22 / 01:59
Cycle 01:33:09 03:29:29 473 438 95 30.17 / 01:59

Run 02:10:25 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:11:23 03:40:54 437 384 86 8.42 / 07:07
Run 7.1k 00:29:29 04:10:24 458 404 89 10.41 / 05:45
Run 8.6k 00:10:36 04:21:02 462 405 91 10.01 / 05:59
Run 14.1k 00:32:30 04:53:33 478 418 93 10.06 / 05:57
Run 15.7 00:11:26 05:05:00 477 415 90 9.86 / 06:04
Run 00:34:54 05:39:55 491 424 91 9.7 / 06:10

Nicholas POUSHKINE's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #582 429 91 389 05:39:56