Port Macquarie Half Ironman (2009)
Darren PHILLIPS (#568)
Finished
TIME:
05:13:39
Place
256
OF
740
Male
241
OF
613
4044
25
OF
95
Swim 00:34:28 1.80km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:28 | 00:34:28 | 454 | 397 | 61 | 3.13 / 19:09 |
Cycle 03:01:38 91.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:28:15 | 02:02:45 | 425 | 398 | 65 | 30.58 / 01:57 |
| Cycle | 01:33:21 | 03:36:08 | 455 | 422 | 65 | 30.32 / 01:58 |
Run 01:37:29 21.1km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:09:40 | 03:45:49 | 185 | 170 | 19 | 9.93 / 06:02 |
| Run 7.1k | 00:23:39 | 04:09:29 | 113 | 103 | 12 | 12.77 / 04:41 |
| Run 8.6k | 00:08:00 | 04:17:29 | 102 | 93 | 11 | 12.47 / 04:48 |
| Run 14.1k | 00:23:57 | 04:41:28 | 86 | 80 | 9 | 12.95 / 04:37 |
| Run 15.7 | 00:08:10 | 04:49:40 | 82 | 76 | 10 | 12.81 / 04:40 |
| Run | 00:23:57 | 05:13:38 | 76 | 71 | 9 | 12.98 / 04:37 |
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