1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Vanessa PARRY-WILLIAMS (#549)
Finished
TIME:  05:09:34
Place
216  OF 740
Female
12  OF 127
3539
4  OF 33

Swim 00:29:24 1.80km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:29:24 00:29:24 186 15 3 3.67 / 16:20

Cycle 02:58:55 91.8km

Location Split Race Time Pos Female 3539 Speed/Pace
Cycle 45k 01:28:37 01:58:02 439 30 8 30.46 / 01:58
Cycle 01:30:17 03:28:21 423 29 9 30.78 / 01:56

Run 01:41:11 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run 1.6k 00:09:47 03:38:09 213 17 5 9.8 / 06:07
Run 7.1k 00:23:52 04:02:02 127 12 3 12.64 / 04:44
Run 8.6k 00:08:07 04:10:11 118 11 3 12.33 / 04:51
Run 14.1k 00:24:42 04:34:54 105 9 3 12.71 / 04:43
Run 15.7 00:08:33 04:43:29 102 9 3 12.53 / 04:47
Run 00:26:02 05:09:33 108 9 3 12.51 / 04:47

Vanessa PARRY-WILLIAMS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #503 235 1 16 05:16:26
Port Macquarie Half Ironman (2009) | Individuals #549 216 4 12 05:09:34
Port Macquarie Half Ironman (2010) | Individuals #671 250 4 20 05:17:24
Ironman 703 Port Macquarie (2011) | Individuals #622 221 5 38 05:20:40
Ironman Port Macquarie 70.3 (2016) | Individuals #2477 275 11 44 05:20:29