1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Ralph PAIN (#543)
Finished
TIME:  06:34:04
Place
672  OF 740
Male
572  OF 613
5054
40  OF 46

Swim 00:38:25 1.80km

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 00:38:25 00:38:25 635 537 36 2.81 / 21:21

Cycle 03:31:11 91.8km

Location Split Race Time Pos Male 5054 Speed/Pace
Cycle 45k 01:47:21 02:25:47 701 591 43 25.15 / 02:23
Cycle 01:43:49 04:09:38 678 581 41 26.08 / 02:18

Run 02:24:24 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace
Run 1.6k 00:12:38 04:22:17 555 479 37 7.59 / 07:54
Run 7.1k 00:31:06 04:53:25 553 478 35 9.73 / 06:09
Run 8.6k 00:14:00 05:07:26 603 513 38 8.92 / 06:43
Run 14.1k 00:37:20 05:44:48 623 527 40 8.89 / 06:44
Run 15.7 00:13:36 05:58:26 626 528 39 8.65 / 06:55
Run 00:35:36 06:34:03 614 518 37 8.76 / 06:50

Ralph PAIN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #543 672 40 572 06:34:04