Port Macquarie Half Ironman (2009)
Ross George Bambery (#54)
Finished
TIME:
06:04:00
Place
570
OF
740
Male
499
OF
613
6569
1
OF
3
Swim 00:35:27 1.80km
Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:27 | 00:35:27 | 508 | 442 | 1 | 3.04 / 19:41 |
Cycle 03:06:20 91.8km
Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:28:56 | 02:04:24 | 450 | 420 | 1 | 30.35 / 01:58 |
Cycle | 01:37:22 | 03:41:48 | 514 | 470 | 2 | 29.55 / 02:01 |
Run 02:22:10 21.1km
Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:11:29 | 03:53:18 | 447 | 393 | 1 | 8.35 / 07:10 |
Run 7.1k | 00:31:02 | 04:24:22 | 511 | 448 | 1 | 10.01 / 05:59 |
Run 8.6k | 00:10:59 | 04:35:22 | 512 | 447 | 1 | 9.63 / 06:13 |
Run 14.1k | 00:34:25 | 05:09:48 | 543 | 467 | 1 | 9.61 / 06:14 |
Run 15.7 | 00:13:24 | 05:23:14 | 561 | 480 | 1 | 9.28 / 06:27 |
Run | 00:40:44 | 06:03:59 | 599 | 507 | 1 | 8.9 / 06:44 |
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