1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

John NORMAN (#526)
Finished
TIME:  05:52:27
Place
509  OF 740
Male
457  OF 613
4044
71  OF 95

Swim 00:38:09 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:38:09 00:38:09 631 533 86 2.83 / 21:12

Cycle 02:55:58 91.8km

Location Split Race Time Pos Male 4044 Speed/Pace
Cycle 45k 01:27:37 02:05:48 407 380 59 30.81 / 01:56
Cycle 01:28:20 03:34:09 385 363 51 31.29 / 01:55

Run 02:18:16 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 1.6k 00:14:41 03:48:51 664 558 87 6.53 / 09:10
Run 7.1k 00:33:30 04:22:23 649 549 85 8.83 / 06:47
Run 8.6k 00:11:18 04:33:43 634 537 81 8.66 / 06:55
Run 14.1k 00:32:38 05:06:22 593 504 76 9.17 / 06:32
Run 15.7 00:11:36 05:17:59 585 495 75 9.07 / 06:36
Run 00:34:25 05:52:26 578 490 73 9.15 / 06:33

John NORMAN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #443 365 80 330 05:40:08
Port Macquarie Half Ironman (2008) | Individuals #481 458 110 410 05:54:55
Port Macquarie Half Ironman (2009) | Individuals #526 509 71 457 05:52:27