1st November 2009 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2009)

Rick NADALIN (#519)
Finished
TIME:  05:27:41
Place
358  OF 740
Male
328  OF 613
4044
45  OF 95

Swim 00:35:21 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:35:21 00:35:21 502 438 69 3.05 / 19:38

Cycle 02:50:52 91.8km

Location Split Race Time Pos Male 4044 Speed/Pace
Cycle 45k 01:23:21 01:58:43 253 244 29 32.39 / 01:51
Cycle 01:27:30 03:26:15 288 278 35 32.23 / 01:51

Run 02:01:24 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 1.6k 00:10:49 03:37:05 360 320 43 8.87 / 06:45
Run 7.1k 00:27:00 04:04:06 349 310 40 11.25 / 05:19
Run 8.6k 00:09:31 04:13:38 342 304 40 10.89 / 05:30
Run 14.1k 00:29:31 04:43:10 340 302 40 11 / 05:27
Run 15.7 00:10:55 04:54:06 353 313 41 10.72 / 05:35
Run 00:33:32 05:27:40 391 342 51 10.42 / 05:45

Rick NADALIN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #499 243 47 222 05:17:22
Port Macquarie Half Ironman (2006) | Individuals #612 236 46 228 05:16:27
Port Macquarie Half Ironman (2007) | Individuals #430 177 39 166 05:07:04
Port Macquarie Half Ironman (2008) | Individuals #472 130 35 122 04:57:27
Port Macquarie Half Ironman (2009) | Individuals #519 358 45 328 05:27:41
Ironman 703 Port Macquarie (2011) | Individuals #7219 190 23 152 05:47:20