1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Richard MUNRO (#514)
Finished
TIME:  04:41:31
Place
59  OF 740
Male
56  OF 613
3034
10  OF 120

Swim 00:24:47 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:24:47 00:24:47 36 30 7 4.35 / 13:46

Cycle 02:37:02 91.8km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:18:57 01:43:45 121 119 28 34.19 / 01:45
Cycle 01:18:03 03:01:50 95 94 23 35.07 / 01:42

Run 01:39:38 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:07:55 03:09:46 19 19 2 12.11 / 04:57
Run 7.1k 00:23:44 03:33:32 63 58 15 13.44 / 04:27
Run 8.6k 00:08:16 03:41:49 69 64 17 12.9 / 04:38
Run 14.1k 00:23:54 04:05:44 66 61 17 13.24 / 04:31
Run 15.7 00:09:47 04:15:33 86 80 20 12.78 / 04:41
Run 00:25:55 04:41:30 92 86 20 12.7 / 04:43

Richard MUNRO's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #425 31 7 30 04:33:51
Port Macquarie Half Ironman (2008) | Individuals #467 21 4 21 04:28:40
Port Macquarie Half Ironman (2009) | Individuals #514 59 10 56 04:41:31
Port Macquarie Half Ironman (2010) | Individuals #7 8 6 8 04:22:28
Ironman 703 Port Macquarie (2011) | Individuals #7009 21 14 20 04:35:11
IRONMAN 70.3 Port Macquarie (2015) | Individuals #989 88 20 81 04:43:59