1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

John MILLER (#498)
Finished
TIME:  05:25:13
Place
336  OF 740
Male
310  OF 613
5559
4  OF 18

Swim 00:34:56 1.80km

Location Split Race Time Pos Male 5559 Speed/Pace
Swim 00:34:56 00:34:56 478 418 6 3.09 / 19:24

Cycle 02:54:58 91.8km

Location Split Race Time Pos Male 5559 Speed/Pace
Cycle 45k 01:27:54 02:02:51 415 388 5 30.71 / 01:57
Cycle 01:27:03 03:29:55 360 339 5 31.47 / 01:54

Run 01:55:15 21.1km

Location Split Race Time Pos Male 5559 Speed/Pace
Run 1.6k 00:10:12 03:40:09 284 256 4 9.39 / 06:22
Run 7.1k 00:26:21 04:06:31 278 254 4 11.64 / 05:09
Run 8.6k 00:09:23 04:15:55 282 258 4 11.22 / 05:20
Run 14.1k 00:28:38 04:44:34 287 258 4 11.33 / 05:17
Run 15.7 00:10:00 04:54:36 288 261 4 11.12 / 05:23
Run 00:30:35 05:25:12 305 272 4 10.98 / 05:27

John MILLER's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #477 451 15 389 05:47:57
Port Macquarie Half Ironman (2006) | Individuals #574 438 13 405 05:41:46
Port Macquarie Half Ironman (2007) | Individuals #408 327 2 296 05:32:58
Port Macquarie Half Ironman (2009) | Individuals #498 336 4 310 05:25:13
Port Macquarie Half Ironman (2010) | Individuals #619 453 8 390 05:47:55