Port Macquarie Half Ironman (2009)
Trent MIDDLETON (#495)
Finished
TIME:
06:21:39
Place
643
OF
740
Male
553
OF
613
3034
115
OF
120
Swim 00:34:34 1.80km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:34 | 00:34:34 | 459 | 402 | 93 | 3.12 / 19:12 |
Cycle 03:19:52 91.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:39:16 | 02:13:51 | 634 | 558 | 114 | 27.19 / 02:12 |
Cycle | 01:40:34 | 03:54:27 | 633 | 559 | 113 | 27.55 / 02:10 |
Run 02:27:10 21.1km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:15:00 | 04:09:29 | 671 | 563 | 114 | 6.39 / 09:23 |
Run 7.1k | 00:33:57 | 04:43:27 | 662 | 557 | 116 | 8.69 / 06:53 |
Run 8.6k | 00:12:34 | 04:56:02 | 659 | 555 | 116 | 8.38 / 07:09 |
Run 14.1k | 00:35:41 | 05:31:45 | 647 | 545 | 113 | 8.69 / 06:53 |
Run 15.7 | 00:14:02 | 05:45:48 | 650 | 545 | 112 | 8.46 / 07:05 |
Run | 00:35:49 | 06:21:38 | 633 | 531 | 110 | 8.6 / 06:58 |
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