Port Macquarie Half Ironman (2009)
Matt MCEWAN (#472)
Finished
TIME:
05:41:25
Place
437
OF
740
Male
397
OF
613
3539
107
OF
150
Swim 00:28:37 1.80km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:28:37 | 00:28:37 | 144 | 131 | 35 | 3.77 / 15:54 |
Cycle 03:06:55 91.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:32:10 | 02:00:48 | 530 | 484 | 124 | 29.29 / 02:02 |
Cycle | 01:34:44 | 03:35:33 | 518 | 474 | 124 | 29.46 / 02:02 |
Run 02:05:50 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:35 | 03:46:09 | 334 | 297 | 72 | 9.06 / 06:36 |
Run 7.1k | 00:27:32 | 04:13:43 | 357 | 317 | 77 | 11.16 / 05:22 |
Run 8.6k | 00:10:26 | 04:24:10 | 376 | 333 | 84 | 10.61 / 05:39 |
Run 14.1k | 00:30:43 | 04:54:55 | 393 | 344 | 85 | 10.66 / 05:37 |
Run 15.7 | 00:13:30 | 05:08:26 | 438 | 382 | 94 | 10.14 / 05:54 |
Run | 00:32:57 | 05:41:24 | 445 | 386 | 96 | 10.06 / 05:57 |
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