1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Sylvia MCALLISTER (#462)
Finished
TIME:  06:34:38
Place
675  OF 740
Female
101  OF 127
3539
26  OF 33

Swim 00:38:39 1.80km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:38:39 00:38:39 644 102 26 2.79 / 21:28

Cycle 03:33:40 91.8km

Location Split Race Time Pos Female 3539 Speed/Pace
Cycle 45k 01:46:19 02:25:00 695 107 27 25.39 / 02:21
Cycle 01:47:19 04:12:20 691 107 26 25.77 / 02:19

Run 02:22:15 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run 1.6k 00:15:18 04:27:40 679 110 29 6.26 / 09:34
Run 7.1k 00:32:53 05:00:35 650 101 25 8.83 / 06:47
Run 8.6k 00:11:46 05:12:23 640 100 25 8.59 / 06:58
Run 14.1k 00:35:01 05:47:25 622 96 25 8.89 / 06:44
Run 15.7 00:12:17 05:59:44 612 94 25 8.77 / 06:50
Run 00:34:51 06:34:37 602 93 25 8.89 / 06:44

Sylvia MCALLISTER's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #462 675 26 101 06:34:38