Port Macquarie Half Ironman (2009)
Shelley MAXWELL-SMITH (#460)
Finished
TIME:
06:25:51
Place
653
OF
740
Female
93
OF
127
3539
23
OF
33
Swim 00:38:42 1.80km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:42 | 00:38:42 | 646 | 103 | 27 | 2.79 / 21:30 |
Cycle 03:26:34 91.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:40:59 | 02:19:42 | 658 | 85 | 18 | 26.73 / 02:14 |
| Cycle | 01:45:34 | 04:05:17 | 661 | 87 | 19 | 26.66 / 02:15 |
Run 02:20:31 21.1km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:13:31 | 04:18:49 | 613 | 94 | 22 | 7.1 / 08:26 |
| Run 7.1k | 00:30:59 | 04:49:50 | 574 | 81 | 21 | 9.56 / 06:16 |
| Run 8.6k | 00:11:15 | 05:01:06 | 566 | 82 | 21 | 9.24 / 06:29 |
| Run 14.1k | 00:35:07 | 05:36:15 | 584 | 89 | 23 | 9.3 / 06:27 |
| Run 15.7 | 00:12:46 | 05:49:03 | 584 | 90 | 23 | 9.07 / 06:36 |
| Run | 00:36:45 | 06:25:50 | 589 | 91 | 24 | 9 / 06:39 |
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