1st November 2009 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2009)

Michael ATACK (#43)
Finished
TIME:  05:16:10
Place
275  OF 740
Male
258  OF 613
3034
62  OF 120

Swim 00:30:11 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:30:11 00:30:11 227 209 49 3.57 / 16:46

Cycle 02:55:18 91.8km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:26:45 01:56:58 376 353 80 31.11 / 01:55
Cycle 01:28:31 03:25:31 370 349 80 31.41 / 01:54

Run 01:50:37 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:09:52 03:35:24 228 207 51 9.71 / 06:10
Run 7.1k 00:26:10 04:01:36 256 236 60 11.8 / 05:04
Run 8.6k 00:09:39 04:11:17 273 251 62 11.27 / 05:19
Run 14.1k 00:27:36 04:38:54 255 233 59 11.53 / 05:12
Run 15.7 00:09:29 04:48:24 245 223 58 11.36 / 05:16
Run 00:27:43 05:16:09 233 211 58 11.44 / 05:14

Michael ATACK's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #41 440 53 380 05:45:45
Port Macquarie Half Ironman (2007) | Individuals #40 242 34 223 05:18:55
Port Macquarie Half Ironman (2009) | Individuals #43 275 62 258 05:16:10