1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Alyson LONG (#429)
Finished
TIME:  07:30:11
Place
732  OF 740
Female
126  OF 127
3034
27  OF 28

Swim 00:43:43 1.80km

Location Split Race Time Pos Female 3034 Speed/Pace
Swim 00:43:43 00:43:43 719 121 27 2.46 / 24:17

Cycle 03:33:28 91.8km

Location Split Race Time Pos Female 3034 Speed/Pace
Cycle 45k 01:49:28 02:33:13 712 115 25 24.66 / 02:25
Cycle 01:43:58 04:17:13 690 106 23 25.8 / 02:19

Run 03:12:56 21.1km

Location Split Race Time Pos Female 3034 Speed/Pace
Run 1.6k 00:17:01 04:34:15 716 126 27 5.64 / 10:38
Run 7.1k 00:42:33 05:16:49 720 125 27 7.14 / 08:23
Run 8.6k 00:16:41 05:33:32 723 125 27 6.76 / 08:52
Run 14.1k 00:49:53 06:23:26 729 125 27 6.7 / 08:57
Run 15.7 00:15:56 06:39:23 728 126 27 6.62 / 09:03
Run 00:50:46 07:30:10 730 126 27 6.56 / 09:08

Alyson LONG's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #429 732 27 126 07:30:11