1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Kate LISTER (#428)
Finished
TIME:  05:41:27
Place
439  OF 740
Female
41  OF 127
2529
8  OF 21

Swim 00:35:33 1.80km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 00:35:33 00:35:33 519 70 16 3.03 / 19:45

Cycle 03:05:44 91.8km

Location Split Race Time Pos Female 2529 Speed/Pace
Cycle 45k 01:31:05 02:06:39 509 41 8 29.64 / 02:01
Cycle 01:34:38 03:41:18 510 44 8 29.65 / 02:01

Run 02:00:06 21.1km

Location Split Race Time Pos Female 2529 Speed/Pace
Run 1.6k 00:10:17 03:51:37 294 30 8 9.32 / 06:25
Run 7.1k 00:28:06 04:19:44 367 42 9 11.08 / 05:24
Run 8.6k 00:10:13 04:29:59 380 44 9 10.6 / 05:39
Run 14.1k 00:29:43 04:59:44 374 47 9 10.79 / 05:33
Run 15.7 00:10:43 05:10:28 378 47 9 10.56 / 05:40
Run 00:30:56 05:41:26 366 46 9 10.54 / 05:41

Kate LISTER's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #428 439 8 41 05:41:27
Port Macquarie Half Ironman (2010) | Individuals #529 389 10 46 05:38:56