1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Alexander LIAUW (#423)
Finished
TIME:  05:15:48
Place
273  OF 740
Male
256  OF 613
3539
67  OF 150

Swim 00:32:08 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:32:08 00:32:08 343 313 83 3.35 / 17:51

Cycle 02:50:55 91.8km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:22:04 01:54:14 216 209 60 32.89 / 01:49
Cycle 01:28:50 03:23:05 289 279 78 32.22 / 01:51

Run 01:52:41 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:10:47 03:33:53 355 315 79 8.9 / 06:44
Run 7.1k 00:26:55 04:00:50 342 305 75 11.29 / 05:18
Run 8.6k 00:09:21 04:10:12 328 293 72 10.95 / 05:28
Run 14.1k 00:27:30 04:37:44 286 257 62 11.33 / 05:17
Run 15.7 00:09:28 04:47:13 274 248 60 11.19 / 05:21
Run 00:28:33 05:15:47 261 235 56 11.23 / 05:20

Alexander LIAUW's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #423 273 67 256 05:15:48