1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Jen LAW (#411)
Finished
TIME:  06:13:37
Place
602  OF 740
Female
79  OF 127
4549
10  OF 13

Swim 00:44:24 1.80km

Location Split Race Time Pos Female 4549 Speed/Pace
Swim 00:44:24 00:44:24 724 124 13 2.43 / 24:40

Cycle 03:12:52 91.8km

Location Split Race Time Pos Female 4549 Speed/Pace
Cycle 45k 01:36:32 02:20:58 606 66 8 27.96 / 02:08
Cycle 01:36:19 03:57:18 577 59 8 28.55 / 02:06

Run 02:16:17 21.1km

Location Split Race Time Pos Female 4549 Speed/Pace
Run 1.6k 00:13:11 04:10:30 602 89 9 7.28 / 08:14
Run 7.1k 00:31:35 04:42:07 585 84 10 9.51 / 06:18
Run 8.6k 00:11:14 04:53:23 571 84 10 9.2 / 06:31
Run 14.1k 00:33:55 05:27:19 570 83 10 9.4 / 06:22
Run 15.7 00:11:54 05:39:14 570 84 10 9.24 / 06:29
Run 00:34:21 06:13:36 558 86 10 9.28 / 06:27

Jen LAW's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #411 602 10 79 06:13:37
Port Macquarie Half Ironman (2010) | Individuals #515 673 1 117 06:25:06