Port Macquarie Half Ironman (2009)
Philip LANGLEY (#410)
Finished
TIME:
06:11:01
Place
593
OF
740
Male
518
OF
613
4549
48
OF
66
Swim 00:38:30 1.80km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:30 | 00:38:30 | 638 | 540 | 57 | 2.8 / 21:23 |
Cycle 03:28:58 91.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:43:33 | 02:22:05 | 675 | 582 | 62 | 26.07 / 02:18 |
Cycle | 01:45:23 | 04:07:30 | 671 | 577 | 63 | 26.35 / 02:16 |
Run 02:03:29 21.1km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:22 | 04:17:53 | 309 | 278 | 22 | 9.26 / 06:28 |
Run 7.1k | 00:29:04 | 04:46:59 | 411 | 362 | 28 | 10.79 / 05:33 |
Run 8.6k | 00:10:43 | 04:57:43 | 421 | 370 | 28 | 10.27 / 05:50 |
Run 14.1k | 00:29:38 | 05:27:23 | 400 | 349 | 28 | 10.59 / 05:39 |
Run 15.7 | 00:10:49 | 05:38:13 | 400 | 347 | 28 | 10.38 / 05:46 |
Run | 00:32:46 | 06:11:00 | 420 | 366 | 29 | 10.25 / 05:51 |
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