1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Mark LADEN (#404)
Finished
TIME:  04:27:14
Place
14  OF 740
Male
14  OF 613
3034
2  OF 120

Swim 00:23:13 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:23:13 00:23:13 14 12 1 4.65 / 12:54

Cycle 02:36:37 91.8km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:18:53 01:42:08 120 118 27 34.22 / 01:45
Cycle 01:17:42 02:59:51 86 85 22 35.16 / 01:42

Run 01:27:20 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:07:48 03:07:40 16 16 1 12.3 / 04:52
Run 7.1k 00:20:56 03:28:38 15 15 3 14.81 / 04:03
Run 8.6k 00:07:16 03:35:55 16 16 3 14.31 / 04:11
Run 14.1k 00:22:13 03:58:10 17 17 3 14.51 / 04:08
Run 15.7 00:07:21 04:05:32 16 16 2 14.34 / 04:10
Run 00:21:39 04:27:13 14 14 2 14.49 / 04:08

Mark LADEN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #371 96 22 91 04:52:49
Port Macquarie Half Ironman (2009) | Individuals #404 14 2 14 04:27:14