1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Lisa KRUGER (#400)
Finished
TIME:  06:47:01
Place
691  OF 740
Female
109  OF 127
4044
17  OF 17

Swim 00:44:08 1.80km

Location Split Race Time Pos Female 4044 Speed/Pace
Swim 00:44:08 00:44:08 722 123 17 2.44 / 24:31

Cycle 03:32:51 91.8km

Location Split Race Time Pos Female 4044 Speed/Pace
Cycle 45k 01:44:38 02:28:48 683 99 15 25.8 / 02:19
Cycle 01:48:12 04:17:01 687 103 14 25.87 / 02:19

Run 02:29:57 21.1km

Location Split Race Time Pos Female 4044 Speed/Pace
Run 1.6k 00:15:31 04:32:33 686 116 17 6.18 / 09:41
Run 7.1k 00:35:19 05:07:53 681 112 17 8.37 / 07:09
Run 8.6k 00:12:53 05:20:47 680 112 17 8.09 / 07:24
Run 14.1k 00:36:33 05:57:22 670 111 17 8.43 / 07:06
Run 15.7 00:13:11 06:10:34 665 109 16 8.29 / 07:13
Run 00:36:24 06:47:00 652 105 14 8.44 / 07:06

Lisa KRUGER's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #400 691 17 109 06:47:01