1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Graeme HOLDEN (#345)
Finished
TIME:  05:03:12
Place
180  OF 740
Male
171  OF 613
3539
45  OF 150

Swim 00:29:15 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:29:15 00:29:15 181 168 43 3.69 / 16:15

Cycle 02:32:36 91.8km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:16:32 01:45:48 69 69 17 35.27 / 01:42
Cycle 01:16:03 03:01:53 40 40 10 36.09 / 01:39

Run 02:01:17 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:09:32 03:11:26 158 145 34 10.06 / 05:57
Run 7.1k 00:25:47 03:37:14 222 203 50 12.05 / 04:58
Run 8.6k 00:10:06 03:47:22 262 242 59 11.34 / 05:17
Run 14.1k 00:33:46 04:21:09 390 341 84 10.67 / 05:37
Run 15.7 00:11:56 04:33:07 408 354 87 10.32 / 05:48
Run 00:30:03 05:03:11 388 340 83 10.43 / 05:44

Graeme HOLDEN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #385 48 9 45 04:43:18
Port Macquarie Half Ironman (2009) | Individuals #345 180 45 171 05:03:12
Port Macquarie Half Ironman (2010) | Individuals #418 251 65 231 05:17:40