1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Ginaya HENARE (#329)
Finished
TIME:  04:56:12
Place
145  OF 740
Female
7  OF 127
2529
3  OF 21

Swim 00:24:39 1.80km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 00:24:39 00:24:39 31 6 2 4.38 / 13:41

Cycle 02:47:54 91.8km

Location Split Race Time Pos Female 2529 Speed/Pace
Cycle 45k 01:22:16 01:46:57 224 8 2 32.81 / 01:49
Cycle 01:25:36 03:12:34 238 7 2 32.8 / 01:49

Run 01:43:36 21.1km

Location Split Race Time Pos Female 2529 Speed/Pace
Run 1.6k 00:09:10 03:21:45 106 10 3 10.46 / 05:44
Run 7.1k 00:24:26 03:46:13 124 11 3 12.66 / 04:44
Run 8.6k 00:08:29 03:54:44 125 12 3 12.24 / 04:54
Run 14.1k 00:25:52 04:20:37 135 14 3 12.43 / 04:49
Run 15.7 00:08:53 04:29:32 133 14 3 12.24 / 04:54
Run 00:26:37 04:56:11 134 12 2 12.21 / 04:54

Ginaya HENARE's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #277 233 3 18 05:18:01
Port Macquarie Half Ironman (2008) | Individuals #296 271 3 18 05:23:08
Port Macquarie Half Ironman (2009) | Individuals #329 145 3 7 04:56:12