Port Macquarie Half Ironman (2009)
Geoffrey Hassan (#320)
Finished
TIME:
05:39:52
Place
428
OF
740
Male
388
OF
613
3539
102
OF
150
Swim 00:31:30 1.80km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:30 | 00:31:30 | 305 | 280 | 74 | 3.42 / 17:30 |
Cycle 03:00:53 91.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:27:24 | 01:58:56 | 398 | 372 | 100 | 30.88 / 01:56 |
| Cycle | 01:33:28 | 03:32:25 | 443 | 411 | 111 | 30.44 / 01:58 |
Run 02:07:24 21.1km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:11:24 | 03:43:50 | 438 | 385 | 102 | 8.41 / 07:07 |
| Run 7.1k | 00:28:46 | 04:12:38 | 433 | 382 | 101 | 10.59 / 05:39 |
| Run 8.6k | 00:10:21 | 04:23:00 | 428 | 375 | 98 | 10.2 / 05:52 |
| Run 14.1k | 00:31:07 | 04:54:09 | 440 | 385 | 99 | 10.35 / 05:47 |
| Run 15.7 | 00:11:27 | 05:05:37 | 443 | 386 | 98 | 10.1 / 05:56 |
| Run | 00:34:12 | 05:39:51 | 458 | 398 | 99 | 9.93 / 06:02 |
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