1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Mark GRIFFITHS (#304)
Finished
TIME:  05:26:39
Place
343  OF 740
Male
314  OF 613
4549
22  OF 66

Swim 00:35:42 1.80km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:35:42 00:35:42 536 463 42 3.02 / 19:50

Cycle 02:55:01 91.8km

Location Split Race Time Pos Male 4549 Speed/Pace
Cycle 45k 01:27:32 02:03:15 403 377 28 30.84 / 01:56
Cycle 01:27:27 03:30:44 362 341 24 31.47 / 01:54

Run 01:55:53 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run 1.6k 00:10:43 03:41:28 348 310 24 8.94 / 06:42
Run 7.1k 00:26:12 04:07:42 295 267 22 11.52 / 05:12
Run 8.6k 00:09:20 04:17:04 297 270 21 11.14 / 05:23
Run 14.1k 00:28:42 04:45:47 296 266 21 11.27 / 05:19
Run 15.7 00:10:04 04:55:53 298 266 21 11.06 / 05:25
Run 00:30:44 05:26:38 314 279 22 10.92 / 05:29

Mark GRIFFITHS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #294 524 66 445 05:59:51
Port Macquarie Half Ironman (2006) | Individuals #342 525 68 480 05:51:41
Port Macquarie Half Ironman (2008) | Individuals #262 408 25 370 05:46:12
Port Macquarie Half Ironman (2009) | Individuals #304 343 22 314 05:26:39
Port Macquarie Half Ironman (2010) | Individuals #351 326 25 294 05:30:27
Port Macquarie 70.3 (2012) | Individuals #491 549 28 488 05:36:18
Port Macquarie 70.3 (2013) | Individuals #492 534 25 462 05:47:42