Port Macquarie Half Ironman (2009)
Scott GRIEVE (#302)
Finished
TIME:
06:15:22
Place
612
OF
740
Male
530
OF
613
3539
132
OF
150
Swim 00:30:15 1.80km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:15 | 00:30:15 | 231 | 212 | 56 | 3.56 / 16:48 |
Cycle 02:59:08 91.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:26:50 | 01:57:07 | 379 | 355 | 95 | 31.09 / 01:55 |
Cycle | 01:32:16 | 03:29:25 | 424 | 395 | 109 | 30.74 / 01:57 |
Run 02:45:55 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:17:44 | 03:47:10 | 719 | 593 | 145 | 5.41 / 11:05 |
Run 7.1k | 00:42:48 | 04:29:59 | 722 | 597 | 147 | 7.03 / 08:31 |
Run 8.6k | 00:13:40 | 04:43:40 | 718 | 594 | 146 | 6.95 / 08:37 |
Run 14.1k | 00:40:23 | 05:24:04 | 717 | 593 | 146 | 7.37 / 08:07 |
Run 15.7 | 00:12:06 | 05:36:12 | 713 | 590 | 145 | 7.43 / 08:04 |
Run | 00:39:07 | 06:15:21 | 706 | 584 | 142 | 7.63 / 07:51 |
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