Port Macquarie Half Ironman (2009)
Tony GREEN (#300)
Finished
TIME:
04:53:57
Place
128
OF
740
Male
124
OF
613
3034
32
OF
120
Swim 00:29:04 1.80km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:04 | 00:29:04 | 169 | 156 | 36 | 3.71 / 16:09 |
Cycle 02:40:10 91.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:17:41 | 01:46:46 | 97 | 96 | 21 | 34.75 / 01:43 |
| Cycle | 01:22:28 | 03:09:15 | 133 | 132 | 31 | 34.38 / 01:44 |
Run 01:44:39 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:08:46 | 03:18:03 | 68 | 62 | 15 | 10.94 / 05:29 |
| Run 7.1k | 00:23:31 | 03:41:35 | 83 | 77 | 21 | 13.18 / 04:33 |
| Run 8.6k | 00:08:07 | 03:49:44 | 83 | 77 | 21 | 12.75 / 04:42 |
| Run 14.1k | 00:25:40 | 04:15:25 | 101 | 94 | 22 | 12.78 / 04:41 |
| Run 15.7 | 00:09:05 | 04:24:32 | 106 | 97 | 22 | 12.51 / 04:47 |
| Run | 00:29:23 | 04:53:56 | 151 | 137 | 32 | 12.09 / 04:57 |
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