1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Adam HOLBOROW (#3)
Finished
TIME:  04:07:01
Place
5  OF 740
Male
5  OF 613
Open
5  OF 10

Swim 00:22:53 1.80km

Location Split Race Time Pos Male Open Speed/Pace
Swim 00:22:53 00:22:53 3 3 3 4.71 / 12:42

Cycle 02:18:38 91.8km

Location Split Race Time Pos Male Open Speed/Pace
Cycle 45k 01:07:26 01:30:21 2 2 2 40.03 / 01:29
Cycle 01:11:10 02:41:32 2 2 2 39.72 / 01:30

Run 01:25:26 21.1km

Location Split Race Time Pos Male Open Speed/Pace
Run 1.6k 00:07:16 02:48:50 9 9 8 13.19 / 04:32
Run 7.1k 00:21:37 03:10:29 16 16 9 14.73 / 04:04
Run 8.6k 00:07:00 03:17:30 14 14 9 14.35 / 04:10
Run 14.1k 00:20:33 03:38:04 10 10 9 14.96 / 04:00
Run 15.7 00:07:20 03:45:26 9 9 8 14.74 / 04:04
Run 00:21:32 04:07:00 9 9 8 14.81 / 04:02

Adam HOLBOROW's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #289 54 2 52 04:40:10
Port Macquarie Half Ironman (2008) | Individuals #6 9 7 9 04:16:25
Port Macquarie Half Ironman (2009) | Individuals #3 5 5 5 04:07:01
Port Macquarie Half Ironman (2010) | Individuals #4 7 5 7 04:22:11
Ironman 703 Port Macquarie (2011) | Individuals #8 9 8 9 04:14:54