Port Macquarie Half Ironman (2009)
Tony GOLDEN (#286)
Finished
TIME:
05:16:22
Place
278
OF
740
Male
261
OF
613
5054
13
OF
46
Swim 00:32:07 1.80km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:07 | 00:32:07 | 339 | 309 | 13 | 3.36 / 17:50 |
Cycle 02:49:55 91.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:24:56 | 01:57:05 | 301 | 287 | 11 | 31.78 / 01:53 |
Cycle | 01:24:58 | 03:22:04 | 278 | 269 | 11 | 32.41 / 01:51 |
Run 01:54:16 21.1km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:08 | 03:32:13 | 270 | 245 | 13 | 9.46 / 06:20 |
Run 7.1k | 00:25:16 | 03:57:30 | 228 | 208 | 13 | 12.02 / 04:59 |
Run 8.6k | 00:08:59 | 04:06:31 | 219 | 201 | 13 | 11.61 / 05:10 |
Run 14.1k | 00:28:15 | 04:34:47 | 237 | 217 | 15 | 11.63 / 05:09 |
Run 15.7 | 00:10:09 | 04:44:58 | 246 | 224 | 15 | 11.36 / 05:16 |
Run | 00:31:21 | 05:16:21 | 289 | 257 | 16 | 11.07 / 05:24 |
Tony GOLDEN's Past Port Macquarie Half Ironman Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Port Macquarie Half Ironman (2007) | Individuals | #234 | 285 | 17 | 260 | 05:26:37 |
Port Macquarie Half Ironman (2008) | Individuals | #245 | 263 | 8 | 246 | 05:21:34 |
Port Macquarie Half Ironman (2009) | Individuals | #286 | 278 | 13 | 261 | 05:16:22 |
Port Macquarie Half Ironman (2010) | Individuals | #334 | 590 | 24 | 497 | 06:08:36 |
Ironman 703 Port Macquarie (2011) | Individuals | #7302 | 356 | 7 | 241 | 07:20:55 |
Port Macquarie 70.3 (2013) | Individuals | #544 | 589 | 10 | 509 | 05:53:52 |
Port Macquarie 70.3 (2014) | Individuals | #815 | 560 | 13 | 451 | 06:35:29 |
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