1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Michael GILMOUR (#284)
Finished
TIME:  05:12:09
Place
245  OF 740
Male
230  OF 613
4044
23  OF 95

Swim 00:34:11 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:34:11 00:34:11 438 384 59 3.15 / 18:59

Cycle 02:45:10 91.8km

Location Split Race Time Pos Male 4044 Speed/Pace
Cycle 45k 01:22:59 01:57:12 243 234 28 32.53 / 01:50
Cycle 01:22:09 03:19:22 191 186 17 33.34 / 01:47

Run 01:52:45 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 1.6k 00:10:18 03:29:42 298 268 29 9.31 / 06:26
Run 7.1k 00:26:06 03:55:50 271 249 29 11.68 / 05:07
Run 8.6k 00:08:58 04:04:49 258 238 26 11.35 / 05:16
Run 14.1k 00:27:48 04:32:39 250 228 29 11.54 / 05:11
Run 15.7 00:10:14 04:42:55 261 235 30 11.27 / 05:19
Run 00:29:12 05:12:08 263 237 28 11.22 / 05:20

Michael GILMOUR's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #321 450 54 414 05:43:00
Port Macquarie Half Ironman (2007) | Individuals #230 237 22 218 05:18:26
Port Macquarie Half Ironman (2009) | Individuals #284 245 23 230 05:12:09