1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Adrianne GAVENLOCK (#274)
Finished
TIME:  05:28:21
Place
361  OF 740
Female
31  OF 127
4044
3  OF 17

Swim 00:42:19 1.80km

Location Split Race Time Pos Female 4044 Speed/Pace
Swim 00:42:19 00:42:19 715 119 16 2.55 / 23:31

Cycle 02:52:19 91.8km

Location Split Race Time Pos Female 4044 Speed/Pace
Cycle 45k 01:26:40 02:09:01 370 23 3 31.14 / 01:55
Cycle 01:25:37 03:34:40 309 14 1 31.96 / 01:52

Run 01:53:39 21.1km

Location Split Race Time Pos Female 4044 Speed/Pace
Run 1.6k 00:11:15 03:45:56 420 50 6 8.53 / 07:01
Run 7.1k 00:28:08 04:14:05 407 49 6 10.8 / 05:33
Run 8.6k 00:09:25 04:23:32 387 47 6 10.56 / 05:40
Run 14.1k 00:27:41 04:51:15 329 37 5 11.04 / 05:25
Run 15.7 00:09:21 05:00:37 311 33 3 10.96 / 05:28
Run 00:27:42 05:28:20 279 29 2 11.13 / 05:23

Adrianne GAVENLOCK's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #274 361 3 31 05:28:21