1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Steve FRYIRS (#266)
Finished
TIME:  05:08:03
Place
207  OF 740
Male
197  OF 613
3034
50  OF 120

Swim 00:29:54 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:29:54 00:29:54 213 197 47 3.61 / 16:36

Cycle 02:46:02 91.8km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:20:54 01:50:49 175 170 45 33.37 / 01:47
Cycle 01:25:07 03:15:58 211 205 49 33.17 / 01:48

Run 01:52:03 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:10:59 03:26:58 386 343 80 8.73 / 06:52
Run 7.1k 00:25:36 03:52:36 281 257 62 11.63 / 05:09
Run 8.6k 00:08:47 04:01:24 257 237 59 11.35 / 05:16
Run 14.1k 00:26:58 04:28:24 227 207 54 11.68 / 05:08
Run 15.7 00:10:13 04:38:39 240 219 56 11.39 / 05:15
Run 00:29:22 05:08:02 253 227 59 11.29 / 05:18

Steve FRYIRS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #292 477 134 438 05:45:54
Port Macquarie Half Ironman (2007) | Individuals #214 275 68 251 05:24:49
Port Macquarie Half Ironman (2008) | Individuals #231 256 67 240 05:20:31
Port Macquarie Half Ironman (2009) | Individuals #266 207 50 197 05:08:03
Port Macquarie Half Ironman (2010) | Individuals #310 394 103 347 05:40:02
Ironman 703 Port Macquarie (2011) | Individuals #238 185 27 156 05:12:53
Port Macquarie 70.3 (2012) | Individuals #448 646 132 570 05:48:48