1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Ken Adriaansen (#24)
Finished
TIME:  05:45:25
Place
465  OF 740
Male
420  OF 613
5054
27  OF 46

Swim 00:46:42 1.80km

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 00:46:42 00:46:42 726 601 45 2.31 / 25:56

Cycle 03:12:51 91.8km

Location Split Race Time Pos Male 5054 Speed/Pace
Cycle 45k 01:37:51 02:24:33 621 549 35 27.59 / 02:10
Cycle 01:34:59 03:59:33 576 518 33 28.55 / 02:06

Run 01:45:50 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace
Run 1.6k 00:10:06 04:09:41 267 242 11 9.49 / 06:19
Run 7.1k 00:25:03 04:34:46 211 193 12 12.1 / 04:57
Run 8.6k 00:08:32 04:43:20 191 174 9 11.79 / 05:05
Run 14.1k 00:26:17 05:09:38 177 161 9 12.07 / 04:58
Run 15.7 00:08:50 05:18:30 173 157 9 11.93 / 05:01
Run 00:26:53 05:45:24 169 152 9 11.96 / 05:00

Ken Adriaansen's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #27 431 18 388 05:50:50
Port Macquarie Half Ironman (2009) | Individuals #24 465 27 420 05:45:25
Port Macquarie Half Ironman (2010) | Individuals #34 546 22 462 06:00:23