1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Sarah Ellis (#229)
Finished
TIME:  06:11:00
Place
592  OF 740
Female
75  OF 127
2529
15  OF 21

Swim 00:38:02 1.80km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 00:38:02 00:38:02 628 98 18 2.83 / 21:08

Cycle 03:17:31 91.8km

Location Split Race Time Pos Female 2529 Speed/Pace
Cycle 45k 01:36:49 02:14:53 610 68 14 27.88 / 02:09
Cycle 01:40:41 03:55:35 611 68 13 27.88 / 02:09

Run 02:15:22 21.1km

Location Split Race Time Pos Female 2529 Speed/Pace
Run 1.6k 00:11:19 04:06:56 430 53 12 8.47 / 07:04
Run 7.1k 00:36:45 04:43:42 646 100 19 8.85 / 06:46
Run 8.6k 00:11:26 04:55:10 636 98 18 8.66 / 06:55
Run 14.1k 00:32:51 05:28:03 594 90 17 9.15 / 06:33
Run 15.7 00:10:57 05:39:01 583 89 17 9.1 / 06:35
Run 00:31:56 06:10:59 551 82 17 9.35 / 06:24

Sarah Ellis's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #207 507 6 62 06:04:38
Port Macquarie Half Ironman (2009) | Individuals #229 592 15 75 06:11:00