Port Macquarie Half Ironman (2009)
Paul DWYER (#217)
Finished
TIME:
06:28:06
Place
661
OF
740
Male
565
OF
613
3539
138
OF
150
Swim 00:33:33 1.80km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:33 | 00:33:33 | 402 | 356 | 96 | 3.21 / 18:38 |
Cycle 03:07:12 91.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:30:44 | 02:04:19 | 500 | 462 | 118 | 29.75 / 02:00 |
Cycle | 01:36:27 | 03:40:47 | 523 | 478 | 125 | 29.42 / 02:02 |
Run 02:47:16 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:18:02 | 03:58:50 | 720 | 594 | 146 | 5.32 / 11:16 |
Run 7.1k | 00:40:34 | 04:39:25 | 715 | 592 | 144 | 7.26 / 08:15 |
Run 8.6k | 00:11:44 | 04:51:11 | 709 | 588 | 142 | 7.33 / 08:10 |
Run 14.1k | 00:40:39 | 05:31:52 | 709 | 587 | 142 | 7.61 / 07:52 |
Run 15.7 | 00:15:38 | 05:47:31 | 711 | 588 | 144 | 7.43 / 08:04 |
Run | 00:40:32 | 06:28:05 | 709 | 587 | 144 | 7.56 / 07:55 |
Paul DWYER's Past Port Macquarie Half Ironman Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Port Macquarie Half Ironman (2009) | Individuals | #217 | 661 | 138 | 565 | 06:28:06 |
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