1st November 2009 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2009)

Paul DWYER (#217)
Finished
TIME:  06:28:06
Place
661  OF 740
Male
565  OF 613
3539
138  OF 150

Swim 00:33:33 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:33:33 00:33:33 402 356 96 3.21 / 18:38

Cycle 03:07:12 91.8km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:30:44 02:04:19 500 462 118 29.75 / 02:00
Cycle 01:36:27 03:40:47 523 478 125 29.42 / 02:02

Run 02:47:16 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:18:02 03:58:50 720 594 146 5.32 / 11:16
Run 7.1k 00:40:34 04:39:25 715 592 144 7.26 / 08:15
Run 8.6k 00:11:44 04:51:11 709 588 142 7.33 / 08:10
Run 14.1k 00:40:39 05:31:52 709 587 142 7.61 / 07:52
Run 15.7 00:15:38 05:47:31 711 588 144 7.43 / 08:04
Run 00:40:32 06:28:05 709 587 144 7.56 / 07:55

Paul DWYER's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #217 661 138 565 06:28:06