Port Macquarie Half Ironman (2009)
Shane DOWSETT (#206)
Finished
TIME:
05:19:31
Place
303
OF
740
Male
280
OF
613
3539
73
OF
150
Swim 00:33:19 1.80km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:19 | 00:33:19 | 391 | 349 | 94 | 3.24 / 18:30 |
Cycle 02:45:22 91.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:22:00 | 01:55:20 | 213 | 207 | 58 | 32.92 / 01:49 |
Cycle | 01:23:21 | 03:18:42 | 197 | 192 | 56 | 33.3 / 01:48 |
Run 02:00:46 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:08:59 | 03:27:43 | 94 | 87 | 19 | 10.67 / 05:37 |
Run 7.1k | 00:24:51 | 03:52:36 | 137 | 125 | 30 | 12.57 / 04:46 |
Run 8.6k | 00:09:27 | 04:02:04 | 166 | 152 | 39 | 11.9 / 05:02 |
Run 14.1k | 00:30:49 | 04:32:55 | 279 | 253 | 61 | 11.4 / 05:15 |
Run 15.7 | 00:10:30 | 04:43:26 | 289 | 262 | 64 | 11.11 / 05:23 |
Run | 00:36:02 | 05:19:30 | 377 | 331 | 81 | 10.48 / 05:43 |
Shane DOWSETT's Past Port Macquarie Half Ironman Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Port Macquarie Half Ironman (2008) | Individuals | #186 | 236 | 61 | 220 | 05:16:27 |
Port Macquarie Half Ironman (2009) | Individuals | #206 | 303 | 73 | 280 | 05:19:31 |
Port Macquarie Half Ironman (2010) | Individuals | #236 | 247 | 64 | 229 | 05:16:55 |
Ironman 703 Port Macquarie (2011) | Individuals | #7137 | 100 | 28 | 91 | 05:18:53 |
Port Macquarie 70.3 (2012) | Individuals | #360 | 279 | 54 | 255 | 05:07:13 |
Ironman Port Macquarie 70.3 (2016) | Individuals | #2366 | 189 | 36 | 170 | 05:05:00 |
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