1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Greg DOUGLASS (#204)
Finished
TIME:  05:04:41
Place
189  OF 740
Male
180  OF 613
5054
5  OF 46

Swim 00:27:07 1.80km

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 00:27:07 00:27:07 82 73 2 3.98 / 15:04

Cycle 02:47:53 91.8km

Location Split Race Time Pos Male 5054 Speed/Pace
Cycle 45k 01:22:00 01:49:08 212 206 4 32.92 / 01:49
Cycle 01:25:52 03:15:01 237 231 8 32.8 / 01:49

Run 01:49:37 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace
Run 1.6k 00:09:37 03:24:40 172 158 3 9.97 / 06:00
Run 7.1k 00:25:48 03:50:30 230 210 14 12.01 / 04:59
Run 8.6k 00:08:51 03:59:22 212 195 12 11.63 / 05:09
Run 14.1k 00:27:34 04:26:58 217 199 12 11.76 / 05:06
Run 15.7 00:09:57 04:36:56 228 208 14 11.5 / 05:13
Run 00:27:42 05:04:40 217 198 13 11.54 / 05:11

Greg DOUGLASS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #194 196 12 179 05:10:36
Port Macquarie Half Ironman (2007) | Individuals #164 143 11 136 04:59:38
Port Macquarie Half Ironman (2009) | Individuals #204 189 5 180 05:04:41
Port Macquarie 70.3 (2013) | Individuals #535 489 9 422 05:43:19