1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Tamara DONELSON (#201)
Finished
TIME:  05:20:38
Place
311  OF 740
Female
24  OF 127
3034
5  OF 28

Swim 00:34:10 1.80km

Location Split Race Time Pos Female 3034 Speed/Pace
Swim 00:34:10 00:34:10 437 54 14 3.15 / 18:59

Cycle 02:48:14 91.8km

Location Split Race Time Pos Female 3034 Speed/Pace
Cycle 45k 01:20:56 01:55:08 177 6 1 33.35 / 01:47
Cycle 01:27:17 03:22:26 241 8 2 32.73 / 01:49

Run 01:58:10 21.1km

Location Split Race Time Pos Female 3034 Speed/Pace
Run 1.6k 00:10:09 03:32:36 272 27 6 9.44 / 06:20
Run 7.1k 00:27:35 04:00:13 345 39 8 11.28 / 05:19
Run 8.6k 00:11:03 04:11:18 386 46 10 10.56 / 05:40
Run 14.1k 00:29:03 04:40:22 364 43 9 10.85 / 05:31
Run 15.7 00:10:36 04:51:00 366 44 9 10.63 / 05:38
Run 00:29:36 05:20:37 349 44 9 10.71 / 05:36

Tamara DONELSON's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #201 311 5 24 05:20:38