1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Graham DEMPSTER (#190)
Finished
TIME:  06:09:04
Place
581  OF 740
Male
510  OF 613
5054
36  OF 46

Swim 00:40:58 1.80km

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 00:40:58 00:40:58 699 586 43 2.63 / 22:45

Cycle 03:19:26 91.8km

Location Split Race Time Pos Male 5054 Speed/Pace
Cycle 45k 01:39:50 02:20:50 645 565 39 27.04 / 02:13
Cycle 01:39:34 04:00:25 631 558 38 27.61 / 02:10

Run 02:08:36 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace
Run 1.6k 00:12:29 04:12:55 547 472 35 7.68 / 07:48
Run 7.1k 00:28:43 04:41:40 469 414 28 10.33 / 05:48
Run 8.6k 00:10:25 04:52:06 465 408 26 9.98 / 06:00
Run 14.1k 00:31:59 05:24:06 470 411 28 10.11 / 05:56
Run 15.7 00:11:41 05:35:49 476 414 29 9.87 / 06:04
Run 00:33:13 06:09:03 470 408 29 9.84 / 06:05

Graham DEMPSTER's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #190 581 36 510 06:09:04