1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Glenn DAY (#181)
Finished
TIME:  05:14:31
Place
266  OF 740
Male
251  OF 613
4044
29  OF 95

Swim 00:28:04 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:28:04 00:28:04 118 107 10 3.84 / 15:35

Cycle 02:48:48 91.8km

Location Split Race Time Pos Male 4044 Speed/Pace
Cycle 45k 01:24:16 01:52:21 284 272 37 32.03 / 01:52
Cycle 01:24:31 03:16:53 253 244 25 32.62 / 01:50

Run 01:57:35 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 1.6k 00:10:31 03:27:26 323 288 34 9.12 / 06:34
Run 7.1k 00:28:13 03:55:40 382 337 47 10.99 / 05:27
Run 8.6k 00:09:44 04:05:26 374 331 46 10.63 / 05:38
Run 14.1k 00:28:18 04:33:45 338 300 39 11.01 / 05:26
Run 15.7 00:10:19 04:44:05 338 300 38 10.8 / 05:33
Run 00:30:23 05:14:30 337 297 40 10.76 / 05:34

Glenn DAY's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #181 266 29 251 05:14:31