1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Nicole WARD (#16)
Finished
TIME:  04:37:05
Place
42  OF 740
Female
2  OF 127
Open
2  OF 3

Swim 00:23:29 1.80km

Location Split Race Time Pos Female Open Speed/Pace
Swim 00:23:29 00:23:29 20 3 2 4.59 / 13:03

Cycle 02:41:16 91.8km

Location Split Race Time Pos Female Open Speed/Pace
Cycle 45k 01:19:45 01:43:15 139 3 2 33.85 / 01:46
Cycle 01:21:30 03:04:47 146 3 2 34.15 / 01:45

Run 01:32:16 21.1km

Location Split Race Time Pos Female Open Speed/Pace
Run 1.6k 00:08:03 03:12:51 23 2 2 11.92 / 05:01
Run 7.1k 00:22:01 03:34:54 32 2 2 14.15 / 04:14
Run 8.6k 00:07:38 03:42:33 31 2 2 13.66 / 04:23
Run 14.1k 00:23:15 04:05:50 34 2 2 13.86 / 04:19
Run 15.7 00:07:49 04:13:40 31 1 1 13.67 / 04:23
Run 00:23:22 04:37:04 29 1 1 13.72 / 04:22

Nicole WARD's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #17 56 3 3 04:43:19
Port Macquarie Half Ironman (2009) | Individuals #16 42 2 2 04:37:05
Port Macquarie Half Ironman (2010) | Individuals #20 61 4 4 04:48:16
Ironman 703 Port Macquarie (2011) | Individuals #23 69 6 6 04:45:20