1st November 2009 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2009)

Shane COPPIN (#154)
Finished
TIME:  06:14:10
Place
605  OF 740
Male
526  OF 613
4044
83  OF 95

Swim 00:33:39 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:33:39 00:33:39 409 359 56 3.2 / 18:42

Cycle 03:00:34 91.8km

Location Split Race Time Pos Male 4044 Speed/Pace
Cycle 45k 01:29:06 02:02:47 455 423 71 30.29 / 01:58
Cycle 01:31:26 03:34:15 436 406 62 30.5 / 01:58

Run 02:39:53 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 1.6k 00:13:02 03:47:18 595 511 77 7.36 / 08:08
Run 7.1k 00:36:54 04:24:13 675 565 89 8.52 / 07:02
Run 8.6k 00:14:48 04:39:03 687 573 88 7.96 / 07:32
Run 14.1k 00:42:16 05:21:21 701 582 90 7.9 / 07:35
Run 15.7 00:13:22 05:34:45 700 582 90 7.81 / 07:40
Run 00:39:23 06:14:09 693 575 89 7.91 / 07:34

Shane COPPIN's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #154 605 83 526 06:14:10