Port Macquarie Half Ironman (2009)
Scott CONNOLLY (#149)
Finished
TIME:
05:13:41
Place
257
OF
740
Male
242
OF
613
1824
12
OF
26
Swim 00:35:08 1.80km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:08 | 00:35:08 | 491 | 429 | 20 | 3.07 / 19:31 |
Cycle 02:49:37 91.8km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:23:18 | 01:58:28 | 249 | 240 | 13 | 32.4 / 01:51 |
| Cycle | 01:26:17 | 03:24:46 | 272 | 263 | 12 | 32.47 / 01:50 |
Run 01:48:52 21.1km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:12:18 | 03:37:06 | 524 | 454 | 21 | 7.79 / 07:41 |
| Run 7.1k | 00:24:29 | 04:01:36 | 289 | 264 | 14 | 11.57 / 05:11 |
| Run 8.6k | 00:08:43 | 04:10:21 | 268 | 248 | 13 | 11.32 / 05:17 |
| Run 14.1k | 00:26:29 | 04:36:51 | 221 | 203 | 11 | 11.74 / 05:06 |
| Run 15.7 | 00:09:21 | 04:46:14 | 218 | 199 | 11 | 11.56 / 05:11 |
| Run | 00:27:25 | 05:13:40 | 209 | 190 | 11 | 11.62 / 05:09 |
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