1st November 2009 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2009)

Retlaw COMPTON (#148)
Finished
TIME:  04:57:02
Place
150  OF 740
Male
143  OF 613
4549
11  OF 66

Swim 00:28:01 1.80km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:28:01 00:28:01 116 105 7 3.85 / 15:34

Cycle 02:37:53 91.8km

Location Split Race Time Pos Male 4549 Speed/Pace
Cycle 45k 01:18:00 01:46:02 103 102 8 34.61 / 01:44
Cycle 01:19:52 03:05:56 108 107 9 34.88 / 01:43

Run 01:51:03 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run 1.6k 00:09:13 03:15:10 111 101 5 10.41 / 05:45
Run 7.1k 00:25:10 03:40:20 160 146 10 12.38 / 04:50
Run 8.6k 00:09:04 03:49:26 176 160 12 11.86 / 05:03
Run 14.1k 00:27:18 04:16:46 200 183 14 11.94 / 05:01
Run 15.7 00:09:30 04:26:18 201 184 14 11.72 / 05:07
Run 00:30:41 04:57:01 236 214 15 11.39 / 05:15

Retlaw COMPTON's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #148 150 11 143 04:57:02