Port Macquarie Half Ironman (2009)
Todd COCKSHUTT (#143)
Finished
TIME:
05:40:50
Place
432
OF
740
Male
392
OF
613
3539
104
OF
150
Swim 00:30:59 1.80km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:59 | 00:30:59 | 269 | 246 | 63 | 3.48 / 17:13 |
Cycle 03:07:58 91.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:45:06 | 02:16:06 | 690 | 588 | 143 | 25.68 / 02:20 |
Cycle | 01:22:50 | 03:38:58 | 532 | 485 | 128 | 29.3 / 02:02 |
Run 02:01:49 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:59 | 03:49:58 | 384 | 342 | 85 | 8.73 / 06:51 |
Run 7.1k | 00:28:38 | 04:18:38 | 420 | 371 | 96 | 10.74 / 05:34 |
Run 8.6k | 00:10:27 | 04:29:06 | 418 | 367 | 93 | 10.29 / 05:49 |
Run 14.1k | 00:29:17 | 04:58:24 | 394 | 345 | 86 | 10.65 / 05:37 |
Run 15.7 | 00:10:51 | 05:09:17 | 395 | 343 | 84 | 10.43 / 05:45 |
Run | 00:31:31 | 05:40:49 | 395 | 345 | 84 | 10.39 / 05:46 |
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