1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Paul CARRUTHERS (#131)
Finished
TIME:  05:11:25
Place
235  OF 740
Male
221  OF 613
4044
22  OF 95

Swim 00:30:03 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:30:03 00:30:03 221 205 28 3.59 / 16:42

Cycle 02:53:07 91.8km

Location Split Race Time Pos Male 4044 Speed/Pace
Cycle 45k 01:25:20 01:55:25 320 302 43 31.63 / 01:53
Cycle 01:27:46 03:23:12 323 307 41 31.81 / 01:53

Run 01:48:10 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 1.6k 00:09:28 03:32:42 148 136 15 10.12 / 05:55
Run 7.1k 00:25:28 03:58:11 193 176 18 12.18 / 04:55
Run 8.6k 00:08:33 04:06:46 178 162 18 11.85 / 05:03
Run 14.1k 00:26:44 04:33:31 183 167 19 12.03 / 04:59
Run 15.7 00:09:21 04:42:54 186 170 19 11.82 / 05:04
Run 00:28:29 05:11:24 201 183 19 11.7 / 05:07

Paul CARRUTHERS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #131 235 22 221 05:11:25