Port Macquarie Half Ironman (2009)
Successfully added (#451) Amy Schmidt to My Rivals
Jemani FRANCIS (#11)
Finished
TIME:
04:11:12
Place
8
OF
740
Male
8
OF
613
Open
8
OF
10
Swim 00:22:01 1.80km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:01 | 00:22:01 | 2 | 2 | 2 | 4.9 / 12:13 |
Cycle 02:23:08 91.8km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:09:32 | 01:31:34 | 3 | 3 | 3 | 38.82 / 01:32 |
| Cycle | 01:13:35 | 02:45:10 | 7 | 7 | 7 | 38.47 / 01:33 |
Run 01:25:59 21.1km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:07:09 | 02:52:21 | 8 | 8 | 7 | 13.39 / 04:28 |
| Run 7.1k | 00:20:09 | 03:12:32 | 8 | 8 | 7 | 15.58 / 03:51 |
| Run 8.6k | 00:07:03 | 03:19:36 | 9 | 9 | 8 | 14.99 / 04:00 |
| Run 14.1k | 00:21:25 | 03:41:03 | 8 | 8 | 7 | 15.14 / 03:57 |
| Run 15.7 | 00:07:27 | 03:48:32 | 8 | 8 | 7 | 14.87 / 04:02 |
| Run | 00:22:37 | 04:11:11 | 11 | 11 | 9 | 14.72 / 04:04 |
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