Port Macquarie Half Ironman (2009)
Phil BRENNAN (#100)
Finished
TIME:
05:56:43
Place
534
OF
740
Male
472
OF
613
4044
75
OF
95
Swim 00:33:14 1.80km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:14 | 00:33:14 | 388 | 346 | 53 | 3.24 / 18:28 |
Cycle 03:09:28 91.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:32:12 | 02:05:28 | 531 | 485 | 79 | 29.27 / 02:02 |
Cycle | 01:37:14 | 03:42:44 | 550 | 500 | 81 | 29.06 / 02:03 |
Run 02:13:56 21.1km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:12:44 | 03:55:30 | 568 | 492 | 74 | 7.53 / 07:58 |
Run 7.1k | 00:28:51 | 04:24:23 | 485 | 426 | 64 | 10.23 / 05:51 |
Run 8.6k | 00:10:43 | 04:35:08 | 483 | 425 | 63 | 9.85 / 06:05 |
Run 14.1k | 00:31:50 | 05:06:59 | 481 | 420 | 61 | 10.04 / 05:58 |
Run 15.7 | 00:12:15 | 05:19:16 | 484 | 422 | 61 | 9.76 / 06:08 |
Run | 00:37:25 | 05:56:42 | 537 | 459 | 69 | 9.45 / 06:20 |
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