Gold Coast Half Ironman (2009)
Adam SHINNICK (#815)
Finished
TIME:
05:34:35
Place
510
OF
900
Male
455
OF
731
3539
99
OF
155
Swim 00:48:18
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:48:18 | 00:48:18 | 875 | 715 | 155 | - / - |
Cycle 03:00:07
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 03:00:07 | 03:48:27 | 595 | 537 | 123 | - / - |
Run 01:46:06
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:46:06 | 05:34:34 | 234 | 202 | 39 | - / - |
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